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The Lab of Life app for iPhone and iPad


4.8 ( 6128 ratings )
Lifestyle Health & Fitness
Developer: Tom Griffin
Free
Current version: 1.3.1, last update: 4 years ago
First release : 30 Jun 2019
App size: 15.43 Mb

What would it be like to create for yourself the kind of life youd love to live, without having to spend hours working at it?

Well that’s exactly what this App will help you do.

Typically, when we want to develop and grow, we dive right in and get busy with lots work. We use our conscious mind to process all the new information and ideas that come flying at us.

But the way we experience the world and how we work in it, happens at the subconscious level.

No wonder it can feel so frustratingly difficult, and that in the end most of us loose our way… and our motivation.

So why not go straight to the subconscious mind, and do the work there?

That’s exactly where this App will take you.

Problem...

Over a few thousand years of intellectual development, we’ve come to believe in the primacy of the conscious mind. As a result, when it comes to personal development, we try to use our conscious mind to access those resources by reading books or enrol in course that give us 7 point plans and developmental models to remember and follow!

But that always seems so difficult because the resources we’re trying to access, reside at a subconscious level, and we’re using conscious processing to try to access them!

The actual programming for how we see the world and what we believe we can achieve in it, happens in what neuroscientist and psychologists call our Model of the World. Here is where our beliefs are formed, and where we actually make choices about what we do with our lives.

And it is in here that the real experience of our life as we live it, takes place.


Solution...

Access the subconscious by deliberately by passing the conscious mind.

Use the insights we now have about how we human beings really work to explore our model of the world, and find out where it is helping you and where it is not, what belief are liberating you and which are limiting you.

The process of Subliminal Personal Development works directly with the Subconscious.

Working with the deeper stimulus, rather than the conscious outcomes, is the most effective way to make the changes you want to see happen in your life... happen.

Best of all you don’t have to spend hours working at it or learning new models or methodologies, because in order to work at the subconscious level the work has to be subliminal.

So you must not try to consciously make it work… in fact that more you work at it, the less effective it will be! The subconscious is so much faster than the conscious, so why use the slow lane that clogged up with the day to day urgencies of life, when the fast lane is clear and running free!

Thought Experiments

The app is full of Thought Experiments which have three simple steps Stimulate, Notice Integrate.

Stimulate - In the morning you watch a 5 minute thought provoking video
Notice - During the day you notice what cones up for you having watched the video
Integrate - In the evening you integrate the insights at a deep subconscious level, through a Daily Digest of your notes, and a 10 minute guided reflection called a Deep Dive.

Do that a few time a week and thats it, just let the Subconscious works its magic. but dont work at it!